Whole Wheat Bread Nutrition Calories Nutrition Ftempo

By sauri-sushi On Sep 21, 2024 Last updated

Whole Wheat Bread Nutrition Calories Nutrition Ftempo The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain. 12.26g. protein. 2.37g. there are 67 calories in 1 regular slice of whole wheat bread. calorie breakdown: 14% fat, 72% carbs, 14% protein.

Kroger Whole Wheat Bread Nutrition Facts Nutrition Ftempo Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g. 23.64g. protein. 3.86g. there are 128 calories in 1 slice of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. There are 69 calories in 1 regular slice of 100% whole wheat bread. get full nutrition facts and other common serving sizes of 100% whole wheat bread including 1 thin slice and 1 large slice. Nutrition (per 1 slice serving): calories: 80. fat: 0.5 g (saturated fat: 0 g) sodium: 75 mg. carbs: 15 g (fiber: 3 g, sugar: 0 g) protein: 5 g. " ezekiel 4:9 sprouted whole grain bread earns a top spot for its simplicity and quality," says registered dietitian nutritionist vandana sheth rdn, cdces, fand.

Wonder Whole Wheat Bread Nutrition Facts Nutrition Ftempo There are 69 calories in 1 regular slice of 100% whole wheat bread. get full nutrition facts and other common serving sizes of 100% whole wheat bread including 1 thin slice and 1 large slice. Nutrition (per 1 slice serving): calories: 80. fat: 0.5 g (saturated fat: 0 g) sodium: 75 mg. carbs: 15 g (fiber: 3 g, sugar: 0 g) protein: 5 g. " ezekiel 4:9 sprouted whole grain bread earns a top spot for its simplicity and quality," says registered dietitian nutritionist vandana sheth rdn, cdces, fand. A donut chart showing which nutrients contribute to the caloric total. there are 161 calories in whole wheat bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol. Serving size: slices (60g) amount per serving. calories 140. calories from fat 18. % daily value*. total fat 1.5g. 2 %. saturated fat 0.3g.

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