Highest Protein Item On Mcdonald S Menu At Debbie Woods Blog 30 piece chicken nugget at chick fil a for 100 grams of protein, but it has almost 1,000 calories. bacon turkey bravo at panera for 54 grams of protein, but it has 1,000 calories. monster footlong pro at subway for 114 grams of protein, but it has 1,470 calories. Burger king double cheeseburger (24 grams protein) burger king. nutrition (per burger): calories: 400. fat: 21 g (saturated fat: 9 g, trans fat: 0.5 g) sodium: 810 mg. carbs: 32 g (fiber: 1 g, sugar: 8 g) protein: 24 g. if burger king is your fast food joint of choice, you have a few options for a higher protein meal.
The Highest Protein Fast Food Items You Can Order Today Dunkin' turkey sausage, egg, and cheese (23 g protein) dunkin'. if there's any fast food restaurant that's dedicated to breakfast, it's dunkin'. when you're looking for a protein filled start to. 17. starbucks spinach feta and egg white wrap (20g protein) per serving: 290 calories, 20g protein, 34g carbs, 8g fat. our go to for protein at breakfast—or, honestly any time of day—is the spinach feta and egg white wrap. at 20 grams of protein and only 290 calories, it makes for a solid snack or small meal. Arby’s. 2. arby’s roast chicken entrée salad (25g protein) nutritional information per serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein. while many fast food salads are just chicken nuggets on a bed of lettuce, arby’s offers a version with lean, protein packed grilled chicken. The greens, cheese, and tomatoes provide a variety of nutrients — including fiber, vitamins, and minerals — while the turkey provides lean protein to help you bulk up and stay energized.
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