Savannah 2016 Usag Level 4 Bars Routine Youtube About press copyright contact us creators advertise developers terms privacy policy & safety how works test new features nfl sunday ticket press copyright. #usag #bars #routine #practice.
Savannah 2016 Usag Level 4 Gymnastics Bars Routine Yout Our gymnast razvan demonstrating the level 4 compulsory high bar routine, basic and full bonus. Leg over low bar to short kip. sole circle bar beat to stand on low bar. reach down to low bar forward stoop circle change grip at the top. glide kip. squat on. long hang kip. underswing dismount. there may have been a front hip circle in there somewhere, but that is basically the routine. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on . Here is a list of general execution deductions that could occur during a level 4 bar routine: foot form – 0.05. leg separation – up to 0.20. body alignment position posture in major elements – up to 0.20. bent arms or legs (max deduction at 90 bend) – up to 0.30. balance errors – up to 0.30.
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