Parmesan Cheese Nutrition Label At Michael Hodges Blog

By sauri-sushi On Sep 21, 2024 Last updated

Parmesan Cheese Nutrition Label At Michael Hodges Blog Parmesan cheese nutrition info. a 1 ounce (28 gram) serving of parmigiano reggiano contains: 112 calories. 8 grams total fat. 5 grams saturated fat. 2.6 grams monounsaturated fat. 0 grams. 5) contains a modest supply of omega 3. it is difficult to find the pre formed omega 3 fatty acids dha and epa in food other than oily fish and seafood. due to the extensive grazing on fresh pasture the parmesan producing cows do, parmesan cheese offers a decent amount of omega 3.

Parmesan Cheese Nutrition Label At Michael Hodges Blog Sodium: 14% of the dv. zinc: 7% of the dv. because of its protein and fat content, this cheese is an energy dense food, which means it provides a high number of calories per serving. parmesan isn. Get detailed nutrition data for over 600,000 foods. instructions. parmesan cheese. Parmesan cheese nutrition. while different dairies produce parmesan, the process is so well controlled that the nutrition remains the same across cheesemakers. for every 100 grams of parmesan. Nutrition summary: there are 22 calories in 1 tablespoon of parmesan cheese (grated). calorie breakdown: 60% fat, 4% carbs, 36% protein.

Parmesan Cheese Nutrition Label At Michael Hodges Blog Parmesan cheese nutrition. while different dairies produce parmesan, the process is so well controlled that the nutrition remains the same across cheesemakers. for every 100 grams of parmesan. Nutrition summary: there are 22 calories in 1 tablespoon of parmesan cheese (grated). calorie breakdown: 60% fat, 4% carbs, 36% protein. Parmesan cheese. grated. fat 60 % carbs 13 % protein 27 %. percent calories. 1 oz of parmesan cheese (grated) contains 119 calories. the macronutrient breakdown is 13% carbs, 60% fat, and 27% protein. this is a good source of protein (14% of your daily value) and calcium (24% of your daily value). amount unit. Parmesan cheese. amount per serving. calories 21. % daily value*. total fat 1.4g 2%. saturated fat 0.8g 4%. trans fat 0g. polyunsaturated fat 0.1g. monounsaturated fat 0.4g.

Parmesan Cheese Nutrition Label At Michael Hodges Blog Parmesan cheese. grated. fat 60 % carbs 13 % protein 27 %. percent calories. 1 oz of parmesan cheese (grated) contains 119 calories. the macronutrient breakdown is 13% carbs, 60% fat, and 27% protein. this is a good source of protein (14% of your daily value) and calcium (24% of your daily value). amount unit. Parmesan cheese. amount per serving. calories 21. % daily value*. total fat 1.4g 2%. saturated fat 0.8g 4%. trans fat 0g. polyunsaturated fat 0.1g. monounsaturated fat 0.4g.

Parmesan Cheese Nutrition Label At Michael Hodges Blog

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Unlock the Nutritional Power of Parmesan Cheese!

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